Recreational Gymnastics: Tumbling & Trampoline Classes

Boys and Girls
Ages 3 to 17

Our Recreation Program classes start with the basics of tumbling and trampoline, focusing on body control, balance, strength, and flexibility. Athletes of all ages, body types and abilities can benefit from our classes, which also enhance skill development across all gymnastics disciplines. Our students progress through a variety of training stations learning and improving their techniques for cartwheels, handstands, round-offs, back walkovers, front walkovers, back handsprings, front handsprings, aerials and flips. Students will also learn the basic foundations of equipment safety, jumping technique, and skills development such as body shapes, front tucks, back tucks, baranis, twisting, and much more!

Coaches focus on the individual capabilities of each student while introducing new skills using progressions and continuing to help our students reach their goals. Our coaches put a strong emphasis on correct technique and form. Our highly qualified tumbling and trampoline coaches will give your child the quality attention they deserve and work with them on a personal level to achieve their goals. Whether your child is looking to develop skills for cheerleading, gymnastics, dance or just wants to enjoy tumbling and trampoline classes, this is the right program for your child!

See GSTA in Action!